How variety can help hydration

 
Categories: Key tips Client: EHI Date: 30 January, 2013

 

Beverages in addition to plain water are of importance in ensuring proper hydration, but they can also provide us with other benefits. In this new leaflet we give you interesting facts about the role of different beverages in our hydration and in our health and performance.

 

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Created on: January 30, 2013
Last modified: May 15, 2013