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Hydration and chemical ingredients in sport drinks: food safety in the European context

TITLE: Hydration and chemical ingredients in sport drinks: food safety in the European context AUTHOR: Urdampilleta A, Gómez-Zorita S, Soriano JM, Martínez-Sanz JM, Medina S, Gil-Izquierdo A. REFERENCE: Nutr Hosp. 2015 May 1;31(n05):1889-1899. YEAR: 2015 Before, during and after physical activity, hydration is a limiting factor in athletic performance. Therefore, adequate hydration provides benefits for health and performance of athletes. Besides, […]

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