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Ad libitum fluid intake does not prevent dehydration in suboptimally hydrated young soccer players during a training session of a summer camp.

TITLE: Ad libitum fluid intake does not prevent dehydration in suboptimally hydrated young soccer players during a training session of a summer camp. AUTHOR: Arnaoutis G, Kavouras SA, Kotsis YP, Tsekouras YE, Makrillos M, Bardis CN. REFERENCE: Int J Sport Nutr Exerc Metab. 2013 Jun;23(3):245-51. YEAR: 2013 There is a lack of studies concerning hydration status of young athletes […]