TITLE: Effects on weight loss in adults of replacing diet beverages with water during a hypoenergetic diet: a randomized, 24-wk clinical trial AUTHOR: Madjd A, Taylor MA, Delavari A, Malekzadeh R, Macdonald IA, Farshchi HR. REFERENCE: Am J Clin Nutr. 2015 Nov 4. pii: ajcn109397. [Epub ahead of print] YEAR: 2015 BACKGROUND: Obese people believe that drinking diet beverages […]
Continue readingTITLE: Association between water consumption and body weight outcomes in children and adolescents: a systematic review AUTHOR: Muckelbauer R, Barbosa CL, Mittag T, Burkhardt K, Mikelaishvili N, Müller-Nordhorn J. REFERENCE: Obesity (Silver Spring). 2014 Dec;22(12):2462-75. doi: 10.1002/oby.20911. YEAR: 2015 OBJECTIVE: Water is recommended to replace sugar-containing beverages for prevention of childhood obesity. Because this recommendation is not evidence-based yet, […]
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