Informative Videos

Hydration card for elderly
How much does an adult need to drink each day
How much fluid do children need each day
Prof. Claudio Maffeis tells us in the short video just how much fluid children need each day.
Is it true that caffeinated beverages dehydrate
Watch Prof. Ron Maughan, chair of the EHI Science Advisory Board, to learn if it is true that caffeinated beverages
Is thirst a good indicator of dehydration
Consequences of under hydration
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