The EFSA adult recommendations for the daily intake of water from all sources* (water, beverages and food) do not fall with age under conditions of moderate environmental temperature and moderate physical activity levels. But age-related changes can lead to an increased risk of dehydration with consequent effects on health and wellness.
Read more about this topic and find a downloadable pdf of Key Tips on Hydration for Elderly people
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.