Ever wondered about the quality of the water flowing from your tap? If you rely on a private well, testing
The European Hydration Institute is a foundation established with the objectives of advancing and sharing knowledge of all matters relating to human
The body’s water content is tightly regulated and normally varies by no more than about 1% (about 250-500 ml) on
Dehydration is the loss of water from the body in excess of the amount consumed. What is dehydration? Dehydration occurs when
Replacement of the body's water and salt losses is essential to maintain appropriate hydration and a good health status. Replacement
Water is lost from the body predominantly via the kidney as urine and via the skin as sweat. These losses