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Measuring hydration status

Categories: Key Tips

Client: EHI

Date: 04 February, 2013

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Evaluation of hydration status is not easy, as during daily activities or exercise, fluid compartments are constantly fluctuating, so measuring a single body fluid is insufficient to provide valid information about total body water. In this new issue we present some of the methods used to measure hydration status and focus on those that are simple easy to perform and reliable ways for healthy adults to evaluate hydration status during daily activities.