Hydration while studying

 
Categories: Key tips Date: 06 February, 2013
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Adequate hydration is important for optimal functioning of the brain. Dehydration can adversely influence cognitive function, and this is important when considering tasks such as studying. In this new issue the consequences of dehydration on cognitive performance are reviewed, and practical tips for staying hydrated when facing cognitive tasks are provided.

 

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Created on: February 6, 2013
Last modified: May 10, 2013