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HYDRATION NETWORK

Benefits of registering include subscription to our online newsletter, and priority access to information about new EHI publications, grants and events.

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QUESTION OF THE MONTH

Question of the month

Dr Susan Shirreffs, member of the EHI Science Advisory Board, answers the frequently asked question: How can we know if we are under-hydrated?

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Key tips on Hydration

KEY TIPS ON HYDRATION

A series of educational materials created to provide health care professionals with relevant information about hydration, including hydration needs and hydration hints which can be shared with patients. Hydration cards which are shorter versions summarising the adequate intakes and tips for each topic.

Latest issues:

 Science advisory board changes

EHI NEWS & EVENTS

SCIENCE ADVISORY BOARD CHANGES

The EHI is proud to announce the incorporation of Professor Ryszard Gellert (Medical Center for Postgraduate Education, Warsaw, Poland) as a new member of its Science Advisory Board (SAB). He brings a speciality in the area of the physiology of hydration to the board.

Click here to read more +
Hydration library

Hydration Library

A compilation of more than 1,000 hydration related abstracts updated on a monthly basis. To access the complete Hydration Library, click here +

OUR SELECTION OF THE MONTH

Selected and summarised by a Science Advisory Board member.

Gavish I. and Brenner B. Air travel and the risk of thromboembolism. Internal and Emergency Medicine 2011;6(2):113-116

Click here to access the summary +

ADEQUATE INTAKE ADVICE

Are you drinking enough?

Do you want to know the EFSA advice for water intake for your age and sex? Click here to access our handy hydration tool and find out!