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Acute consumption of a caffeinated energy drink enhances aspects of performance in sprint swimmers
TITLE: Acute consumption of a caffeinated energy drink enhances aspects of performance in sprint swimmers AUTHOR: Lara B, Ruiz-Vicente D, Areces F, Abián-Vicén J, Salinero JJ, Gonzalez-Millán C, Gallo-Salazar C, Del Coso J. REFERENCE: Br J Nutr. 2015 Aug 17:1-7. [Epub ahead of print] YEAR: 2015 This study investigated the effect of a caffeinated energy drink on various aspects […]
Continue readingComparing the rehydration potential of different milk-based drinks to a carbohydrate-electrolyte beverage
TITLE: Comparing the rehydration potential of different milk-based drinks to a carbohydrate-electrolyte beverage AUTHOR: Desbrow B, Jansen S, Barrett A, Leveritt MD, Irwin C REFERENCE: Appl Physiol Nutr Metab. 2014 Dec;39(12):1366-72. doi: 10.1139/apnm-2014-0174. Epub 2014 Aug 14. YEAR: 2015 The aim of this study was to compare the rehydration potential of a carbohydrate-electrolyte beverage with several varieties of milk […]
Continue readingSignificant and serious dehydration does not affect skeletal muscle cramp threshold frequency.
TITLE: Significant and serious dehydration does not affect skeletal muscle cramp threshold frequency. AUTHOR: Braulick KW, Miller KC, Albrecht JM, Tucker JM, Deal JE. REFERENCE: Br J Sports Med. 2013 Jul;47(11):710-4. [Epub ahead of print] YEAR: 2013 OBJECTIVE: Many clinicians believe that exercise-associated muscle cramps (EAMC) occur because of dehydration. Experimental research supporting this theory is lacking. Mild hypohydration […]
Continue readingEffect of varying the concentrations of carbohydrate and milk protein in rehydration solutions ingested after exercise in the heat.
TITLE: Effect of varying the concentrations of carbohydrate and milk protein in rehydration solutions ingested after exercise in the heat. AUTHOR: James LJ, Evans GH, Madin J, Scott D, Stepney M, Harris R, Stone R, Clayton DJ. REFERENCE: Br J Nutr. 2013 May 31:1-7. [Epub ahead of print] YEAR: 2013 The present study investigated the relationship between the milk […]
Continue readingEffect of preexercise soup ingestion on water intake and fluid balance during exercise in the heat.
TITLE: Effect of preexercise soup ingestion on water intake and fluid balance during exercise in the heat. AUTHOR: Johannsen NM, Sullivan ZM, Warnke NR, Smiley-Oyen AL, King DS, Sharp RL. REFERENCE: Int J Sport Nutr Exerc Metab. 2013 Jun;23(3):287-96. YEAR: 2013 Purpose: To determine whether chicken noodle soup before exercise increases ad libitum water intake, fluid balance, and physical […]
Continue readingTotal body water and its compartments are not affected by ingesting a moderate dose of caffeine in healthy young adult males.
TITLE: Total body water and its compartments are not affected by ingesting a moderate dose of caffeine in healthy young adult males. AUTHOR: Silva AM, Júdice PB, Matias CN, Santos DA, Magalhães JP, St-Onge MP, Gonçalves EM, Armada-da-Silva P, Sardinha LB. REFERENCE: Appl Physiol Nutr Metab. 2013 Jun;38(6):626-32. [Epub ahead of print] YEAR: 2013 Acute and chronic caffeine intakes […]
Continue readingDehydration and acute weight gain in mixed martial arts fighters before competition
TITLE: Dehydration and acute weight gain in mixed martial arts fighters before competition AUTHOR: Jetton AM, Lawrence MM, Meucci M, Haines TL, Collier SR, Morris DM, Utter AC. REFERENCE: J Strength Cond Res. 2013 May;27(5):1322-6. YEAR: 2013 The purpose of this study was to characterize the magnitude of acute weight gain (AWG) and dehydration in mixed martial arts (MMA) […]
Continue readingCase Study: Nutrition and Hydration Status During 4254km of Running Over 78 Consecutive Days
TITLE: Case Study: Nutrition and Hydration Status During 4254km of Running Over 78 Consecutive Days AUTHOR: Dempster S, Britton R, Murray A, Costa R JS. REFERENCE: Int J Sport Nutr Exerc Metab. 2013 Apr 18. [Epub ahead of print] YEAR: 2013 The aims of this study were to assess the dietary intake and monitor self-reported recovery quality and clinical […]
Continue readingThe Influence of Rehydration Mode Following Exercise Dehydration on Cardiovascular Function
TITLE: The Influence of Rehydration Mode Following Exercise Dehydration on Cardiovascular Function AUTHOR: McDermott BP, Casa DJ, Lee EC, Yamamoto LM, Beasley KN, Emmanuel H, Pescatello LS, Kraemer WJ, Anderson JM, Armstrong LE, Maresh CM. REFERENCE: J Strength Cond Res. 2013 Apr 23. [Epub ahead of print] YEAR: 2013 Our purpose was to compare common modes of rehydration (REHY) […]
Continue readingHaemodynamic responses to dehydration in the resting and exercising human leg.
TITLE: Haemodynamic responses to dehydration in the resting and exercising human leg. AUTHOR: Pearson J, Kalsi KK, Stöhr EJ, Low DA, Barker H, Ali L, González-Alonso J. REFERENCE: Eur J Appl Physiol. 2013 Jan 4. [Epub ahead of print] YEAR: 2013 Dehydration and hyperthermia reduces leg blood flow (LBF), cardiac output ([Formula: see text]) and arterial pressure during whole-body exercise. […]
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